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Below I outline some great health and fitness tips from Humana. I am a Humana customer and, in my opinion, they have some very high quality articles in their monthly newsletter. So I'd like to share them with you here. But first, some breaking news...
RIM Launches the BlackBerry App World (with a few glitches)
The biggest news this week (from my POV, that is) is the launch of the BlackBerry App World. Because our FitDeck Mobile app is available during this launch, we had an inside perspective as to how it went down. And there were some glitches. All of our initial customers were able to buy the app; however, many had troubles downloading it and none received a keycode to unlock the app. Thus, we spent a bit of time sorting out the customer service issues and finally resolved all of the problems today (as far as I can tell, anyway). You can download the app world to your BlackBerry by visiting the
From Humana:
Exercise? At my desk? Really?
Working behind a desk provides more opportunity for exercise than you may think. Sure, you won't get to the Olympics or develop six-pack abs, but there's plenty you can do at work to improve – or maintain – your health.
Pep in your step? Maybe ... for a while
Although energy drinks can provide a temporary jolt to the system, their long-term effects may surprise you.
Play around for a better brain
Here are seven fun and affordable ways to keep your mind sharp.
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Last Updated ( Friday, 03 April 2009 18:33 )
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